Understanding Work Stress: Uncovering the Root Cause Identifying the Triggers of Work Stress
Excessive Workload: The burden of overwhelming tasks and tight deadlines.
Lack of Control: Feeling powerless over work circumstances.
Poor Work-Life Balance: Struggling to maintain equilibrium between professional and personal life.
Interpersonal Conflict: Tensions and disputes among colleagues or with superiors.
Job Insecurity: Fear of losing employment...