How often does it happen that you buy books on fasting and never turn back to read them? Quite often, right? But Micheal Phillip’s Fasting is the book that changes everything for you. It presents intermittent fasting in a new light, elaborating on its benefits for everyone. The book is a complete package for people aiming to achieve a healthy eating cycle. It’s a book that delves deeper into the basics of intermittent fasting and preaches it as a way of life. It contains everything one needs to know about fasting, allowing the readers to make the right choice regarding their health. Micheal’s meticulous approach armors the book with scientific research making it one of the few books that want to make a difference apart from milking on sales.