Benefit: Unrefined coconut oil offers several benefits due to its minimal processing, which preserves its natural nutrients and compounds. Here are some key benefits: Nutrient-Rich: Unrefined coconut oil retains more vitamins, antioxidants, and other beneficial compounds, like lauric acid, which has antimicrobial properties. Enhanced Flavor and Aroma: It retains the natural coconut flavor and aroma, making it a great choice for cooking and baking where you want a distinct coconut taste. Healthier Fat Profile: It's high in healthy saturated fats, which can be beneficial in moderate amounts. These fats are known for providing quick energy and potentially supporting heart health. Versatile Use: Unrefined coconut oil can be used in various applications, including cooking, baking, skin care, and hair care, due to its moisturizing properties and pleasant scent. Natural and Eco-Friendly: Since it's minimally processed, unrefined coconut oil is often considered a more natural and eco-friendly choice, with less chemical exposure during production. Description: Oi Gong Ayurveda COCONUT OIL is unrefined, cold-pressed, and unfiltered, preserving its natural qualities. With a smoke point of approximately 177 degrees Celsius, it's suitable for medium to high heat cooking, as well as raw food preparations. This oil is rich in beneficial saturated fats, making it a popular choice for Keto and Paleo diets. The high saturated fat content also provides greater resistance to oxidation, reducing the risk of rancidity and extending the shelf life of the product. Our coconut oil is versatile, serving as both a massage oil and a hair care treatment.