How CBT Services Address Common Mental Health Challenges This therapy is grounded in the principle that our thoughts, feelings, and behaviours are interconnected, and by changing negative thought patterns, we can influence our emotions and actions in a positive way. Whether you’re exploring cognitive behavioural therapy services in Oshawa or elsewhere, understanding how CBT tackles common mental health issues can provide insight into its transformative power. VISIT US:- https://forum.linuxcnc.org/cb-profile/pluginclass/cbblogs?action=blogs&func=show&id=8939