McDonald's Secret Ingredients You Never Knew About
While the notion that fast food is detrimental to health is widely recognized, I aim to shed light on the specific reasons behind its harm.
The staggering reality of over 70% of Americans being overweight or obese is closely linked to the fact that more than 60% of our daily calorie intake stems from ultra-processed foods like those found in fast food.
A critical examination of McDonald's ingredient lists serves as evidence that not all calories have equivalent metabolic effects in humans. The inclusion of seed oils, synthetic additives, and preservatives in these foods adversely impacts our hormones and metabolic functions, creating obstacles for our bodies to efficiently produce energy and operate optimally.
This disruption leads to a cycle of constant hunger, overeating, low energy levels, compromised hormonal health, and ultimately weight gain. The human physiology is not designed to thrive on these processed foods.
Contrastingly, our health and well-being hinge on essential nutrients predominantly found in animal-based foods. Meats, organs, eggs, fruits, honey, and raw dairy constitute the most nutrient-dense options for humans. These foods have been integral to our thriving and evolution for hundreds of thousands of years.
Opting for an animal-based diet, characterized by a focus on meat, organs, fruits, honey, and raw dairy, provides a reliable means of accessing quality nutrition. This approach, rooted in the consumption of animal-based foods, is believed to be the most optimal diet for humans, supporting overall health and vitality on a global scale.
https://www.youtube.com/watch?v=lDQofCXuYikMcDonald's Secret Ingredients You Never Knew About
While the notion that fast food is detrimental to health is widely recognized, I aim to shed light on the specific reasons behind its harm.
The staggering reality of over 70% of Americans being overweight or obese is closely linked to the fact that more than 60% of our daily calorie intake stems from ultra-processed foods like those found in fast food.
A critical examination of McDonald's ingredient lists serves as evidence that not all calories have equivalent metabolic effects in humans. The inclusion of seed oils, synthetic additives, and preservatives in these foods adversely impacts our hormones and metabolic functions, creating obstacles for our bodies to efficiently produce energy and operate optimally.
This disruption leads to a cycle of constant hunger, overeating, low energy levels, compromised hormonal health, and ultimately weight gain. The human physiology is not designed to thrive on these processed foods.
Contrastingly, our health and well-being hinge on essential nutrients predominantly found in animal-based foods. Meats, organs, eggs, fruits, honey, and raw dairy constitute the most nutrient-dense options for humans. These foods have been integral to our thriving and evolution for hundreds of thousands of years.
Opting for an animal-based diet, characterized by a focus on meat, organs, fruits, honey, and raw dairy, provides a reliable means of accessing quality nutrition. This approach, rooted in the consumption of animal-based foods, is believed to be the most optimal diet for humans, supporting overall health and vitality on a global scale.
https://www.youtube.com/watch?v=lDQofCXuYik
