7.62 Full Metal Jacket vs. Hollow Point: Choosing Ammo Based on the Application The 7.62x39mm, also known as 7.62 Soviet, produces much higher stopping power than .223 and 5.56, with most 7.62 rounds generating between 1500 and 1550 ft-lbs of muzzle energy.
This makes the cartridge more than adequate for hunting and defensive applications, and with a relatively flat trajectory, especially within 100 yards, it can be effective for target shooting.
Actually, on that note,...